WiO Tortilla Chips 8oz
Eat like you plan to live.
Tortilla chips at 28 calories. Bread that toasts like bread. Rebuilt to a ratio your body can actually work with. Pick up where you left off.
Nutrition Facts
what is in it
Digestive Facts
what your body absorbs
4.3 across 6,532 reviews
Made in the USA with domestic and imported ingredients
70,000+ customers
Since 2008
Been here before?
Find your last order.Best sellers.
Bread, pizza, dessert, snacks. Recipes the kitchen keeps making.
The ones people reorder. Not the ones we're pushing.
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Find your aisle.
Bread, meals, snacks, spreads, and more. Organized the way you actually eat.
Everything here is built on the same ratio. Start anywhere.
You came for a snack. Chips, muffins, cookies: that's how most people arrive.
The snack is just the doorway. The same rebuild runs through the bread, the pizza, the buns, the flour you bake with. That's when it stops being a snack and starts being how you eat.
- Bonus item includedSave 10%
Staples Starter
In the box
- WiO Tortilla Chips 8oz ×1
- WiO Pizza Crust (3-Pack) ×1
- WiO Multi-Grain Wheat Bread ×1
- WiO Creamy Peanut Butter ×1, free in the box
See what is insideOne-time box $44.47
4 items, the bonus item included at no added charge.
Subscribe to this box $40.02
3 items, 10% off each, every delivery. No bonus item.
- Bonus item includedSave 10%
Italian Comfort
In the box
- WiO Pepperoni Pizza (3-Pack) ×1
- WiO Chicken Burrito (Single Pack) ×2
- WiO Chicken Pot Pie (5" Personal) ×1
- WiO Pizza Crust (3-Pack) ×1, free in the box
See what is insideOne-time box $63.96
5 items, the bonus item included at no added charge.
Subscribe to this box $57.56
4 items, 10% off each, every delivery. No bonus item.
- Bonus item includedSave 10%
Mexican Night
In the box
- WiO Tortilla Chips 8oz ×1
- WiO Flour Tortillas 8" ×1
- WiO Chocolate Chip Cookie (6-Pack) ×1, free in the box
See what is insideOne-time box $19.48
3 items, the bonus item included at no added charge.
Subscribe to this box $17.53
2 items, 10% off each, every delivery. No bonus item.
- Bonus item includedSave 10%
Pizza Night Pack
In the box
- WiO Pizza Crust (3-Pack) ×1
- WiO Pepperoni Pizza (3-Pack) ×1
- WiO Cheese Pizza (3-Pack) ×1
- WiO Crunchy Peanut Butter ×1, free in the box
See what is insideOne-time box $69.07
4 items, the bonus item included at no added charge.
Subscribe to this box $62.16
3 items, 10% off each, every delivery. No bonus item.
- Bonus item includedSave 10%
Bread Basket
In the box
- WiO Multi-Grain Wheat Bread ×1
- WiO White Bread ×1
- WiO Hamburger Buns ×1
- WiO Chocolate Peanut Butter ×1, free in the box
See what is insideOne-time box $47.37
4 items, the bonus item included at no added charge.
Subscribe to this box $42.63
3 items, 10% off each, every delivery. No bonus item.
- Bonus item includedSave 10%
Dessert Sampler
In the box
- WiO Apple Pie (5" Personal) ×1
- WiO Chocolate Chip Cookie (6-Pack) ×1
- WiO Snickerdoodle Cookies (6-Pack) ×1
- WiO Tortilla Chips 8oz ×1, free in the box
See what is insideOne-time box $40.77
4 items, the bonus item included at no added charge.
Subscribe to this box $36.69
3 items, 10% off each, every delivery. No bonus item.
- Bonus item includedSave 10%
Baker's Pantry
In the box
- WiO Tortilla Chips 8oz ×1
- WiO All-Purpose Flour (5lbs) ×1
- WiO Creamy Peanut Butter ×1
- WiO Flour Tortillas 8" ×1
- WiO Butter Flake Croissants (4-Pack) ×1, free in the box
See what is insideOne-time box $67.26
5 items, the bonus item included at no added charge.
Subscribe to this box $60.53
4 items, 10% off each, every delivery. No bonus item.
- Bonus item includedSave 10%
Breakfast Box
In the box
- WiO Butter Flake Croissants (4-Pack) ×1
- WiO Breakfast Ham, Egg & Cheese Croissants (2-Pack) ×1
- WiO Double Chocolate Chip Muffin (4-pack) ×1
- WiO Multi-Grain Wheat Bread ×1, free in the box
See what is insideOne-time box $50.47
4 items, the bonus item included at no added charge.
Subscribe to this box $45.42
3 items, 10% off each, every delivery. No bonus item.
Subscribe & save 10% on every delivery. Pause, skip, or cancel anytime.
The WiO 30-day Money-Back Guarantee
If WiO doesn't taste like food you actually want to eat, tell us within 30 days. We'll make it right. No questions. No hassle.
Part of our 1,000-Year promise.
See the details
Jason WhitneyFounder, since 2008
I've Been Down The Road You're On.
And I moved the stones that tripped me, so you don't have to stumble over them.
Eighteen years ago I was 46, and a doctor told me I'd be fine for a while. I didn't want a while. So I read. The clinical studies, one by one, focusing on the ones using food and natural means, charted until a meal-to-meal, day-to-day protocol came out of them.
It worked, and I've held it for eighteen years. The dumbbells came later, for a different job: keeping the strength that makes the years worth having.
Then I sold my company and got myself an education in food science, so the protocol could become food you can actually enjoy eating.
I'm 64 now. I eat bread. I eat pizza. I eat dessert. What changed wasn't my discipline. It was what those foods are made of.
For eighteen years I've kept the records: the labs, the photographs, what I ate, what I lifted, what the research said, and every time it made me change my mind. Not a diary. An experiment, dated and filed like one. I know this road. I don't know your life, or your struggles, and I can't promise you my result. I can promise it worked for me. This is the closest thing I can offer: mine, documented, still running.
You're not going to live forever. You never were. The only question is how bumpy you want the ride, and there's a smoother road, already mapped. The next move is yours.
How WiO food is made.
Formulated to reduce the digestion of the starch in this food, starch being the kind of carbohydrate in bread, pasta, and potatoes.
MetaBloc
Formulated to work on the starch.
Formulated to reduce the digestion of the starch in this food, starch being the kind of carbohydrate in bread, pasta, and potatoes.
6 subjects · 14 days
double-blind, crossover design
Studied in an overfeeding trial.
A small double-blind crossover trial used a 14-day overfeeding protocol. The design, sample size, and the published citation are on the Science page.
Two panels
per bag
What is in the food, and what your body absorbs.
Every WiO product carries both panels. One shows the food composition. The other shows what your body actually digests.
Two Labels Tell The Whole Story
Nutrition Facts
What goes in.
Digestive Facts
What your body absorbs.
We'd rather show you the studies than sell you a story.
The study library, charted and linked
Every claim on this site links to its study. The library is being published as we verify each entry, 27 up now, more added weekly.
What we know and what we do not
The honest edges of the science, in plain language.
Ingredients in full, every label explained
The whole ingredient list on every product, and what each part is doing there.
Real customers
Verified reviews. Read them in their own words.
What customers say.
Every quote is from a verified WiO customer, paired with the product they are talking about.
4.3
across 6,532 reviews
Verified customer
“I wasn't sure I would like this bread, but it reminds me of my grandmother's homemade bread. The texture isn't too soft and the flavor is really good.”
P
Paula M.on WiO White Bread
Verified customer
“I ordered the pepperoni and cheese pizzas and they were so delicious. They taste like real pizza. I will be ordering again.”
C
Carolyn S.on WiO Pepperoni Pizza (3-Pack)
Verified customer
“I bought this for the first time and it is absolutely delicious. I will definitely be a repeat customer.”
L
Linda L.on WiO Crunchy Peanut Butter
Verified customer
“Absolutely love their products. The tortilla chips are phenomenal. Highly recommend.”
T
Tascha H.on WiO Tortilla Chips
Verified customer
“They are very delicious and very satisfying. I can't believe they are so low in calories. I love all your products.”
C
Claudia A.on WiO Snickerdoodle Cookies
Verified customer
“The croissants are very good. I also love the carrot cake muffins. Everything is so good, and I will continue to order.”
D
Deborah D.on WiO Butter Flake Croissants
All reviews are from verified WiO customers.Read all reviews