Verified buyer
Tastes like the real thing
Real flavor and the macros are honest. It fits my plan and I keep reordering.
Verified WiO customer
WiO Creamy Peanut Butter
The childhood staple, smooth and sweet, with no added cane sugar.
31Calories
1gNet carbs
2gFiber
7gProtein
Per serving. Digestive Estimates, shown against the Nutrition Facts panel below.
30-day money-back guaranteeLove the taste, or we make it right.
Secure checkoutFree returns within 30 daysMade in USA since 2008
Complete the set, 3 items
Three more flavors, added one-time. Your choice above is not affected.
What WiO customers say
These figures are brand level, across the whole WiO range. Per product ratings are not published.
4.6
70,000+customers
1M+products sold
2008making low carb food since
30 daysto change your mind
Verified buyer
Now a staple
On my third subscription delivery. It has become part of my weekly routine.
Verified WiO customer
Why this is not just another low carb food
Built by a food scientist who has been at this since 2008.
Eats like the real thing
Real texture and real flavor. Not a low carb compromise you choke down.
No added cane sugar
Sweetened the smart way. No added cane sugar, no erythritol, no aftertaste.
Protein in every serving
Real protein that helps a serving actually keep you full.
Made in USA since 2008
Made stateside by Jason, the food scientist who started it all.
Two panels, on every jar
Two panels, side by side. The Nutrition Facts panel as printed, and WiO's Digestive Estimates of what your body absorbs.
Nutrition Facts (as printed)
- Calories
- 31
- Total Carbohydrate
- 3g
- Dietary Fiber
- 2g
- Total Sugars
- 1g
- Protein
- 7g
Digestive Estimates
- Calories
- 31
- Net Carbs
- 1g
- Fiber (not absorbed)
- 2g
- Total Sugars
- 1g
- Protein
- 7g
Net carbs equal total carbohydrate minus non-absorbed dietary fiber. The FDA published guidance in 1993 for foods with components the body does not fully absorb, and we follow it. Values are per serving; individual results vary. Further per product figures are pending from our food scientist and will be published here when they are issued.
Ingredients and allergens
Double roasted runner peanuts, sea salt, stevia plant extract, and the WiO ingredients that make the flavor work.
Contains: peanuts.
Processed on equipment that also packages products that may contain egg, milk and wheat.
Serving size: 2 tbsp (32g). 11 servings per jar. Net weight 12 oz.
The complete ingredient statement is printed on the jar and our team will send it to you before you order if you ask.
From Jason, who made it
The food our very first clinical study was built on. Chunky or creamy, five flavors, no added cane sugar. Go relive the childhood staple…
Read the rest of the story: why I made a sugar-free peanut butter
When I was a kid, back when Elvis was still the King, we had this joke that he loved triple-decker peanut butter and banana sandwiches, and you had to say it in that Elvis Southern drawl or it didn't count. True or not, we really ate them: three slices of bread, peanut butter on every face, thin-sliced banana on every layer. And a word to the wise, cut those banana slices too thick and they'll slide right off the peanut butter and out the side of your sandwich on the very first bite. (That thing weighs about half a pound, by the way. Okay, maybe not, but three slices of bread and that much peanut butter is no featherweight.)
Peanut butter was a staple of my childhood, and mixing flavors into it started for me with those bananas back in the 1970s. So of course, once I became a food scientist, okay, not a famous one, but a pretty good formulator, I had to put our technology into a food this close to my heart. In fact, our very first clinical study was done on peanut butter.
You want to know my personal favorite? Chunky. Always has been. But I didn't stop there, I gave you a whole range of flavors, all sugar-free, sweet only where they should be, so you can go relive your own peanut butter experiments. Because we all mixed something into that jar as kids, am I right? And just wait till you taste the new flavors I've got coming. Oh my, you're gonna love 'em.
Jason WhitneyFounder, since 2008
Frequently asked questions
Real questions from real customers.
How are the calories and net carbs so low?
Two panels tell that story and both are above: the Nutrition Facts panel as printed, and WiO's Digestive Estimates of what your body absorbs. Net carbs equal total carbohydrate minus non-absorbed dietary fiber. Further per product figures are pending from our food scientist and will be published here when they are issued.
Does it really taste like the real thing?
That is the question we get most often, and it is exactly why the guarantee exists. Try a jar. If it is not food you actually want to eat, tell us within 30 days and we will make it right.
How does Subscribe & Save work?
Choose Subscribe above, then pick a delivery every 2, 4, 6 or 8 weeks. Subscribe & save 10% on every delivery. Pause, swap, or cancel anytime from your subscription settings.
When will my order arrive?
Orders ship in 1 to 2 business days. You will get tracking by email as soon as the jar leaves our facility.
The WiO 30-day money-back guarantee
If WiO doesn't taste like food you actually want to eat, tell us within 30 days. We'll make it right. No questions. No hassle.
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