Eats like the real thing
Real texture and real flavor. Not a low-carb compromise you choke down.
Product photography
WiO Creamy Peanut Butter
$13.79 12 oz jar $1.25 per serving
- 1gNET CARBS
- 2gFIBER
- 7gPROTEIN
- Nutrition and ingredients
Per serving. Digestive Facts, shown against the Nutrition Facts panel below.
Orders placed before noon CT ship same or next business day. Delivers in 2–5 business days, lower 48 only. 30-day money-back guarantee
Added to cart. 1 × WiO Creamy Peanut Butter, one-time, $13.79. Go to cart
That did not go through. The item was not added. Check your connection and try again, or contact us.
Out of stock. This jar is unavailable right now. The other peanut butter flavors are below.
Shipping and delivery
- Orders placed before noon CT ship same or next business day.
- Packages ship via UPS ground, FedEx ground, FedEx two-day air, or USPS, depending on transit times and product type.
- Delivers in 2–5 business days, lower 48 only.
- Orders with non-frozen items: $4.99 to $49.99. Shipping is calculated and shown at checkout.
- WiO currently ships to the lower 48 US states only. No international shipping.
Subscription terms
- Subscribe & save 10% on every delivery. Pause, skip, or cancel anytime.
- Delivers every 1 week, 2 weeks, 3 weeks, 1 month, or 2 months. You choose the cadence in the buy box above.
- The 10% applies to every recurring delivery, not just the first, and the plan sets no minimum or maximum number of deliveries.
- You are charged at each delivery, at the subscribed price of $12.41.
Complete the set, 3 items
Why this isn't just another low-carb food
Started by Jason, founder, since 2008.
Two panels, not one
Nutrition Facts and Digestive Facts are both printed on the jar, per serving.
No added cane sugar
Sweetened the smart way. No added cane sugar, no erythritol, no aftertaste.
Protein in every serving
Real protein that helps a serving actually keep you full.
What customers say
5 ★23584%
4 ★124%
3 ★93%
2 ★62%
1 ★176%
Showing 9 of 279 reviews
5 out of 5 stars.Verified buyer
The very best peanut butter out there! I don’t know how they do it, but it is fabulous!!
Irene Sep 11, 2026
5 out of 5 stars.Verified buyer
So creamy and tastes better than regular peanut butter.
Marci Aug 16, 2026
5 out of 5 stars.Verified buyer
This is so good, creamy and delicious!
Jenifer Sep 3, 2026
5 out of 5 stars.Verified buyer
Yummy. Taste like other common brands.
Theresa Aug 14, 2026
5 out of 5 stars.Verified buyer
Very good, pricey but good.
Diana Sep 2, 2026
5 out of 5 stars.Verified buyer
Could not tell the difference between this and jiff. Crazy.
matthew Jul 5, 2026
4 out of 5 stars.Verified buyer
Hreat taste and satisfies my peanut butter craving. Its a bit runny and the jar seemed to be about 2/3rds full.
David Jul 7, 2026
3 out of 5 stars.Verified buyer
Its got a great taste, hut its a bit too runny for me.
Becky Aug 25, 2026
1 out of 5 stars.Verified buyer
Yuk. Tastes artificial. Icky aftertaste. Very loose, not the texture of peanut butter.
sarah Jun 25, 2026
Nutrition Facts. Digestive Facts. Both on every jar.
Most low-carb foods taste like cardboard. WiO does not.
One panel shows what goes into the food. The other shows what your body absorbs, per serving.
Nutrition Facts (as printed)
Serving size 2 Tablespoons 11 servings per jar
- Calories
- 200
- Fat Cal.
- 144
- Total Fat (24% DV)
- 16g
- Saturated Fat (0% DV)
- 0g
- Trans Fat (0% DV)
- 0g
- Cholesterol (0% DV)
- 0mg
- Sodium (3% DV)
- 69mg
- Potassium (0% DV)
- 0mg
- Total Carbs. (2% DV)
- 7g
- Dietary Fiber (9% DV)
- 2g
- Sugars
- 1g
- Protein
- 7g
Percent Daily Values are based on a 2,000-calorie diet.
Digestive Facts
Per serving, 2 Tablespoons
- Net Carbs
- 1g
- Calories
- 31
- Fiber (not absorbed)
- 2g
- Total Sugars
- 1g
- Protein
- 7g
- 200Calories, Nutrition FactsThe figure in the standard panel, as printed on the jar and on wiodiet.com.
- 31Calories, Digestive FactsThe figure in the second panel, the one WiO prints for what is absorbed.
- 2Panels on every jarOne for what goes in. One for what you absorb.
Values are per serving; individual results vary. How WiO reads the two panels
Clean, transparent, and purposeful. Every ingredient earns its place.
Full ingredient list
Ingredients: Double Roasted Runner Peanuts, Stabilizer (Alpha-Cyclodextrin), WiO Macro Carbohydrate Enzyme Inhibitor™ (Cissus quadrangularis Extract), Sea Salt, Stevia Leaf Extract, Organic Safflower Lecithin.
Contains: Peanuts.
What's not in our food
- No artificial flavors
- No added cane sugar
- No erythritol
- No artificial colors
- No high-fructose corn syrup
- No fillers or junk
Honest food, made by the founder who studied it.
Crafted in West Jordan, Utah
Blended and packed in our Utah facility.
FDA/USDA/UDAF inspected facility
Our facility is inspected by federal and state food authorities, and has been for years.
70,000+ customers
1M+ products sold. The base keeps coming back.
Founder formulated
Jason got himself an education in food science. He has formulated every recipe since 2008.
From the founder who made it
The food our very first clinical study was built on. Chunky or creamy, five flavors, no added cane sugar. Go relive the childhood staple, minus the metabolic hit…
Jason Whitney
FOUNDER · SINCE 2008
When I was a kid, back when Elvis was still the King, we had this joke that he loved triple-decker peanut butter and banana sandwiches, and you had to say it in that Elvis Southern drawl or it didn't count. True or not, we really ate them: three slices of bread, peanut butter on every face, thin-sliced banana on every layer. And a word to the wise, cut those banana slices too thick and they'll slide right off the peanut butter and out the side of your sandwich on the very first bite. (That thing weighs about half a pound, by the way. Okay, maybe not, but three slices of bread and that much peanut butter is no featherweight.)
Read the rest of the story: why I made a peanut butter with no added sugar
Peanut butter was a staple of my childhood, and mixing flavors into it started for me with those bananas back in the 1970s. So of course, once I became a food scientist, okay, not a famous one, but a pretty good formulator, I had to put our technology into a food this close to my heart. In fact, our very first clinical study was done on peanut butter.
You want to know my personal favorite? Chunky. Always has been. But I didn't stop there, I gave you a whole range of flavors, all with no added sugar, sweet only where they should be, so you can go relive your own peanut butter experiments. Because we all mixed something into that jar as kids, am I right? And just wait till you taste the new flavors I've got coming. Oh my, you're gonna love 'em.
Frequently asked questions
Why does the jar carry two sets of numbers?
Every jar prints two panels. Nutrition Facts is the standard panel: 200 calories and 7g total carbohydrate per 2 tablespoon serving. Digestive Facts is WiO's second panel, the one that gives 31 calories and 1g net carbs. More on the two panels
Does it really taste like the real thing?
That is the whole point. WiO is built to look, spread, and taste like the food it replaces, not a sad substitute. If you do not love it, our guarantee has you covered.
How does Subscribe & Save work?
Pick a delivery cadence in the buy box, from every 1 week up to every 2 months. Every delivery is 10% off. You can pause, skip, or cancel from your account at any time, or from Manage subscription.
When will my order arrive?
Orders placed before noon CT ship same or next business day. Delivers in 2–5 business days, lower 48 only. Shipping is calculated at checkout. Full shipping policy
WiO Creamy Peanut Butter, on your terms.
One-time or Subscribe & Save 10%.
WiO Creamy Peanut Butter
$13.79 12 oz jar $1.25 per serving Digestive Facts: 31 calories and 1g net carbs a serving
Orders placed before noon CT ship same or next business day. Delivers in 2–5 business days, lower 48 only. 30-day money-back guarantee
The WiO 30-day Money-Back Guarantee
Backed by the WiO 1,000-Year Guarantee.
If WiO doesn't taste like food you actually want to eat, tell us within 30 days. We'll make it right. No questions. No hassle.
More from WiO
